A new definition for NLP

This afternoon I read a great article from Steve Andreas that succinctly defines NLP. I have often described it as “the manual for how to run your mind (and body)”. Check this out…

First there was psychoanalysis, analyzing the mind. Then there was psychotherapy, in which one person treats or "therapizes" another. NLP can also be used in this way, but primarily NLP is about psychoeducation, teaching someone how to use their mind, so that people can use it with themselves, as more of a personal practice, rather than a therapy.

Nice Steve. Thanks!