One of the key elements to empowerment is to realize that every contact you make, every conversation you have, there is a message for you. When you begin to take each encounter as a learning experience for yourself, even those that you would deem unpleasant, you can find the good through learning.
Sometimes I find that I meet people that just rub me the wrong way. If I get caught up in how irritated I am then I get more irritated. When I recognize this happening and I make a choice to focus on WHY I am irritated, the whole perspective of the event changes. I can take a self reflective approach to the encounter and learn from it. That will help me feel good very quickly.
It is easy to be around people who we like. If you encounter someone you don’t like, ask yourself “Why?” There is a message in there for you.
Remember that what you focus on you will create more of in your life so it makes sense to focus on what you want doesn’t it?
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